How many calories are in Mild Guacamole Garden Fresh Gourmet
2 tbsp (30 g) of Mild Guacamole by Garden Fresh Gourmet contains 35 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 35 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 2 g | 100.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 110 mg | |
| Cholesterol | 0 mg |
Calories
35
Protein
1.00 g
Fats
3.00 g
Carbs
2.00 g
Similar Foods
- Mild Guacamole (Packet) Publix 90 kcal
- Mild Guacamole Mix Concord Foods 40 kcal
- Mild Guacamole Mini Cups Freshness Guaranteed 100 kcal
- Mild Guacamole Freshness Guaranteed 45 kcal
- Mild Guacamole Mini Cups Wal-Mart 100 kcal
- Mild Guacamole Kroger 45 kcal
More from Garden Fresh Gourmet
- Organic Corn Chowder with Roasted Poblanos180 kcal
- Organic Restaurant Style Salsa5 kcal
- Organic Southwestern Salsa5 kcal
- Original Hummus70 kcal
- Original Tortilla Chips130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.