How many calories are in Maple Buckwheat Flakes Gluten Free Cafe
1 cup (43 g) of Maple Buckwheat Flakes by Gluten Free Cafe contains 140 calories
Nutrition Facts
Serving Size 1 cup (43 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0.5 g | 50.00 % |
| Carbohydrate | 32.00 g | |
| Fiber | 3 g | 9.38 % |
| Sugars | 7 g | 21.88 % |
| Sodium (Na) | 170 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
1.00 g
Carbs
32.00 g
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