How many calories are in Maple Buckwheat Flakes Gluten Free Cafe

1 cup (43 g) of Maple Buckwheat Flakes by Gluten Free Cafe contains 140 calories

Nutrition Facts

Serving Size 1 cup (43 g)

Calories 140
Protein3.00 g
Fats1.00 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat0.5 g50.00 %
Mono Unsaturated Fat0.5 g50.00 %
Carbohydrate32.00 g
Fiber3 g 9.38 %
Sugars7 g 21.88 %
Sodium (Na)170 mg
Cholesterol0 mg

Calories

140

Protein

3.00 g

Fats

1.00 g

Carbs

32.00 g

Add to your daily diary

1 cup (43 g) is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein3 g
Fat1 g
Carbs32 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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