How many calories are in Lemon Wafer Cookies Glutino
3 wafers (30 g) of Lemon Wafer Cookies by Glutino contains 160 calories
Nutrition Facts
Serving Size 3 wafers (30 g)
| Calories | 160 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 3.5 g | 50.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 22.00 g | |
| Fiber | 0 g | |
| Sugars | 14 g | 63.64 % |
| Sodium (Na) | 25 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
0.00 g
Fats
7.00 g
Carbs
22.00 g
Similar Foods
- Lowfat Lemon Wafer Cookie4 kcal
- Sugar Free Lemon Wafers Cookies Murray 130 kcal
- Organic Lemon Wafer Cookies 365 120 kcal
More from Glutino
- Multigrain English Muffins200 kcal
- Multigrain Sandwich Bread80 kcal
- Penne Alfredo400 kcal
- Spinach & Feta Pizza290 kcal
- Strawberry Wafer Cookies150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.