How many calories are in Lowfat Lemon Wafer Cookie
1 small or thin (include NuSystem Lemon Wafer Crunch) of Lowfat Lemon Wafer Cookie contains 4 calories
Nutrition Facts
Serving Size 1 small or thin (include NuSystem Lemon Wafer Crunch)
| Calories | 4 | |
|---|---|---|
| Protein | 0.08 g | |
| Fats | 0.04 g | |
| Saturated Fat | 0.006 g | 15.00 % |
| Poly Unsaturated Fat | 0.015 g | 37.50 % |
| Mono Unsaturated Fat | 0.015 g | 37.50 % |
| Carbohydrate | 0.84 g | |
| Fiber | 0 g | |
| Sugars | 0.26 g | 30.95 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0.04 mg | |
| Potassium (K) | 1 mg | |
| Cholesterol | 0 mg |
Calories
4
Protein
0.08 g
Fats
0.04 g
Carbs
0.84 g
Similar Foods
- Lemon Wafer Cookies Glutino 160 kcal
- Sugar Free Lemon Wafers Cookies Murray 130 kcal
- Organic Lemon Wafer Cookies 365 120 kcal
- Lemon-Lime Soda (with Caffeine)43 kcal
- Lemonade-Flavor Drink (Powder, with Water)112 kcal
- Lemon-Lime Singles Crystal Light 10 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.