How many calories are in Goats Cheese (Soft)
1 oz of Goats Cheese (Soft) contains 76 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 76 | |
|---|---|---|
| Protein | 5.25 g | |
| Fats | 5.98 g | |
| Saturated Fat | 4.132 g | 69.10 % |
| Poly Unsaturated Fat | 0.142 g | 2.37 % |
| Mono Unsaturated Fat | 1.363 g | 22.79 % |
| Carbohydrate | 0.25 g | |
| Fiber | 0 g | |
| Sugars | 0.25 g | 100.00 % |
| Sodium (Na) | 104 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.54 mg | |
| Potassium (K) | 7 mg | |
| Cholesterol | 13 mg |
Calories
76
Protein
5.25 g
Fats
5.98 g
Carbs
0.25 g
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