How many calories are in Deluxe Mixed Nuts (Package) Gold Emblem
1 package (42 g) of Deluxe Mixed Nuts (Package) by Gold Emblem contains 250 calories
Nutrition Facts
Serving Size 1 package (42 g)
| Calories | 250 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 22.00 g | |
| Saturated Fat | 3 g | 13.64 % |
| Trans Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 3 g | 30.00 % |
| Sugars | 2 g | 20.00 % |
| Sodium (Na) | 170 mg | |
| Cholesterol | 0 mg |
Calories
250
Protein
7.00 g
Fats
22.00 g
Carbs
10.00 g
Similar Foods
- Deluxe Mixed Nuts (Package) Planters 390 kcal
- Deluxe Mixed Nuts (Package) Great Value 390 kcal
More from Gold Emblem
- Dried Coconut170 kcal
- Dried Mediterranean Apricots100 kcal
- Dried Mission Figs110 kcal
- Dried Philippine Mangoes140 kcal
- Dried Pitted Dates110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.