How many calories are in Five Spice Beef Jerky Golden Island
1 oz (28 g) of Five Spice Beef Jerky by Golden Island contains 100 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 100 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 0 g | |
| Sugars | 8 g | 100.00 % |
| Sodium (Na) | 320 mg | |
| Cholesterol | 30 mg |
Calories
100
Protein
10.00 g
Fats
2.50 g
Carbs
8.00 g
Similar Foods
- Cafe Steamers Five-spice Beef & Vegetables Healthy Choice 290 kcal
- Five-Spice Tofu Nuggets Hodo Soy 180 kcal
- Beef-Less Ground Beef Trader Joe's 60 kcal
- Five Spice Flavored Tofu Nature's Soy 130 kcal
- Five-Cheese Garlic Bread Safeway 170 kcal
- Beefy Jumbos Beef Franks Bryan 180 kcal
More from Golden Island
- Korean Barbecue Pork Jerky90 kcal
- Pork Jerky70 kcal
- Teriyaki Beef Jerky80 kcal
- Korean Barbecue Pork Jerky90 kcal
- Pork Jerky70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.