How many calories are in Protein Trail Mix Good & Smart
1 oz (28 g) of Protein Trail Mix by Good & Smart contains 130 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 130 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1.5 g | 18.75 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 13.00 g | |
| Fiber | 2 g | 15.38 % |
| Sugars | 9 g | 69.23 % |
| Sodium (Na) | 50 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.6 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
5.00 g
Fats
8.00 g
Carbs
13.00 g
Similar Foods
- Protein Trail Mix Archer Farms 140 kcal
- Protein Trail Mix Marketside 150 kcal
- Multi Fit Protein Trail Mix HEB 130 kcal
- Protein Trail Mix Kirkland Signature 170 kcal
- Boost Protein Trail Mix Nice! 150 kcal
- Vector Protein Bar Trail Mix Kellogg's 170 kcal
More from Good & Smart
- Pumpkin Seeds140 kcal
- Tropical Trail Mix110 kcal
- Whole Natural Almonds160 kcal
- Apple Cinnamon Rice Cakes40 kcal
- Carmel Rice Cakes40 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.