How many calories are in Pumpkin Seeds Good & Smart

1/4 cup (28 g) of Pumpkin Seeds by Good & Smart contains 140 calories

Nutrition Facts

Serving Size 1/4 cup (28 g)

Calories 140
Protein7.00 g
Fats8.00 g
Saturated Fat1.5 g18.75 %
Trans Fat0 g
Carbohydrate11.00 g
Fiber7 g 63.64 %
Sugars0 g
Sodium (Na)390 mg
Potassium (K)260 mg
Cholesterol0 mg

Calories

140

Protein

7.00 g

Fats

8.00 g

Carbs

11.00 g

Add to your daily diary

1/4 cup (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories140
Protein7 g
Fat8 g
Carbs11 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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