How many calories are in Spanish Rice Goya
1/4 cup prepared (45 g) of Spanish Rice by Goya contains 160 calories
Nutrition Facts
Serving Size 1/4 cup prepared (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 1 g | 2.94 % |
| Sugars | 2 g | 5.88 % |
| Sodium (Na) | 830 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
4.00 g
Fats
0.50 g
Carbs
34.00 g
Similar Foods
- Rice Pilaf Spanish Rice Near East 250 kcal
- Rice Sides Spanish Rice Knorr 230 kcal
- Enchilada with Spanish Rice & Beans Amy's 360 kcal
- Fajita Beef, Spanish Rice Hangry Meal Prep 291 kcal
- Chicken in Cheese Sauce with Spanish Rice386 kcal
- Diablo Chicken with Spanish Rice Dream Dinners 446 kcal
More from Goya
- Stuffed Manzanilla Olives25 kcal
- Sugar Free Guava Paste20 kcal
- Sweet Corn Tamale210 kcal
- Tamarind Juice110 kcal
- Tamarind Nectar180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.