How many calories are in Honey Nut Cereal Grain Berry
1 1/4 cup (40 g) of Honey Nut Cereal by Grain Berry contains 160 calories
Nutrition Facts
Serving Size 1 1/4 cup (40 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 31.00 g | |
| Fiber | 3 g | 9.68 % |
| Sugars | 10 g | 32.26 % |
| Sodium (Na) | 140 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 12 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
4.00 g
Fats
2.00 g
Carbs
31.00 g
Similar Foods
- Crunchy Nut Golden Honey Nut Cereal Kellogg's 120 kcal
- Crunchy Nut Roasted Nut & Honey Cereal Kellogg's 100 kcal
- Fitnesse Honey & Nut Cereal Nestle 173 kcal
- Gluten Free Honey Nut Cereal Glutino 120 kcal
- Honey Nut Cereal Health Wise 110 kcal
- Chex Honey Nut Cereal General Mills 160 kcal
More from Grain Berry
- Multi-Bran Flakes120 kcal
- Multi-Bran Flakes with Onyx Sorghum140 kcal
- Shredded Wheat with Onyx Sorghum210 kcal
- Multi-Bran Flakes120 kcal
- Multi-Bran Flakes with Onyx Sorghum140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.