How many calories are in Multi-bran Flakes With Onyx Sorghum Grain Berry
1 1/4 cup (40 g) of Multi-Bran Flakes with Onyx Sorghum by Grain Berry contains 140 calories
Nutrition Facts
Serving Size 1 1/4 cup (40 g)
| Calories | 140 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 50.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 33.00 g | |
| Fiber | 6 g | 18.18 % |
| Sugars | 7 g | 21.21 % |
| Sodium (Na) | 140 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 12 mg | |
| Potassium (K) | 220 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
4.00 g
Fats
1.00 g
Carbs
33.00 g
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