How many calories are in Roasted & Salted Sunflower Seeds Great Value
1/4 cup (30 g) of Roasted & Salted Sunflower Seeds by Great Value contains 180 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 180 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 1.5 g | 9.38 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 5.00 g | |
| Fiber | 2 g | 40.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 220 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 176 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
6.00 g
Fats
16.00 g
Carbs
5.00 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

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