How many calories are in Roasted & Salted Sunflower Seeds Trader Joe's

1/4 cup (33 g) of Roasted & Salted Sunflower Seeds by Trader Joe's contains 210 calories

Nutrition Facts

Serving Size 1/4 cup (33 g)

Calories 210
Protein8.00 g
Fats17.00 g
Saturated Fat2.5 g14.71 %
Trans Fat0 g
Poly Unsaturated Fat9 g52.94 %
Mono Unsaturated Fat5 g29.41 %
Carbohydrate6.00 g
Fiber3 g 50.00 %
Sugars0 g
Sodium (Na)180 mg
Calcium (Ca)30 mg
Iron (Fe)1.6 mg
Potassium (K)250 mg
Cholesterol0 mg

Calories

210

Protein

8.00 g

Fats

17.00 g

Carbs

6.00 g

Add to your daily diary

1/4 cup (33 g) is the nutrition basis for this product.

Breakfast
servings
Calories210
Protein8 g
Fat17 g
Carbs6 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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