How many calories are in Green Soybeans (With Salt, Drained, Cooked, Boiled)
1 cup of Green Soybeans (with Salt, Drained, Cooked, Boiled) contains 254 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 254 | |
|---|---|---|
| Protein | 22.23 g | |
| Fats | 11.52 g | |
| Saturated Fat | 1.332 g | 11.56 % |
| Poly Unsaturated Fat | 5.42 g | 47.05 % |
| Mono Unsaturated Fat | 2.176 g | 18.89 % |
| Carbohydrate | 19.89 g | |
| Fiber | 7.6 g | 38.21 % |
| Sodium (Na) | 450 mg | |
| Calcium (Ca) | 261 mg | |
| Iron (Fe) | 4.5 mg | |
| Potassium (K) | 970 mg | |
| Cholesterol | 0 mg |
Calories
254
Protein
22.23 g
Fats
11.52 g
Carbs
19.89 g
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