How many calories are in Ground Beef (90% Lean / 10% Fat)
1 oz of Ground Beef (90% Lean / 10% Fat) contains 49 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 49 | |
|---|---|---|
| Protein | 5.60 g | |
| Fats | 2.80 g | |
| Saturated Fat | 1.136 g | 40.57 % |
| Trans Fat | 0.179 g | 6.39 % |
| Poly Unsaturated Fat | 0.096 g | 3.43 % |
| Mono Unsaturated Fat | 1.219 g | 43.54 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 18 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.63 mg | |
| Potassium (K) | 90 mg | |
| Cholesterol | 18 mg |
Calories
49
Protein
5.60 g
Fats
2.80 g
Carbs
0.00 g
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