How many calories are in Ground Or Patty Pork
1 cup of cooked of Ground or Patty Pork contains 363 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 363 | |
|---|---|---|
| Protein | 31.34 g | |
| Fats | 25.34 g | |
| Saturated Fat | 9.417 g | 37.16 % |
| Poly Unsaturated Fat | 2.281 g | 9.00 % |
| Mono Unsaturated Fat | 11.283 g | 44.53 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 486 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 1.57 mg | |
| Potassium (K) | 442 mg | |
| Cholesterol | 114 mg |
Calories
363
Protein
31.34 g
Fats
25.34 g
Carbs
0.00 g
Similar Foods
- Breaded Ground Pork or Patty87 kcal
- Ground Pork and Bacon Patties Fareway 430 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.