How many calories are in Guava Turnover
1 turnover of Guava Turnover contains 239 calories
Nutrition Facts
Serving Size 1 turnover
| Calories | 239 | |
|---|---|---|
| Protein | 3.10 g | |
| Fats | 12.66 g | |
| Saturated Fat | 2.56 g | 20.22 % |
| Poly Unsaturated Fat | 3.95 g | 31.20 % |
| Mono Unsaturated Fat | 5.47 g | 43.21 % |
| Carbohydrate | 29.25 g | |
| Fiber | 2.6 g | 8.89 % |
| Sugars | 11.6 g | 39.66 % |
| Sodium (Na) | 105 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 1.08 mg | |
| Potassium (K) | 164 mg | |
| Cholesterol | 0 mg |
Calories
239
Protein
3.10 g
Fats
12.66 g
Carbs
29.25 g
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