How many calories are in Guinea Hen Meat And Skin
100 g of Guinea Hen Meat and Skin contains 158 calories
Nutrition Facts
Serving Size 100 g
| Calories | 158 | |
|---|---|---|
| Protein | 23.40 g | |
| Fats | 6.45 g | |
| Saturated Fat | 1.77 g | 27.44 % |
| Poly Unsaturated Fat | 1.41 g | 21.86 % |
| Mono Unsaturated Fat | 2.43 g | 37.67 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 67 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 0.84 mg | |
| Potassium (K) | 193 mg | |
| Cholesterol | 74 mg |
Calories
158
Protein
23.40 g
Fats
6.45 g
Carbs
0.00 g
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