How many calories are in Ham (Center Slice, Cured)
1 oz of Ham (Center Slice, Cured) contains 58 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 58 | |
|---|---|---|
| Protein | 5.72 g | |
| Fats | 3.66 g | |
| Saturated Fat | 1.296 g | 35.41 % |
| Poly Unsaturated Fat | 0.4 g | 10.93 % |
| Mono Unsaturated Fat | 1.727 g | 47.19 % |
| Carbohydrate | 0.01 g | |
| Fiber | 0 g | |
| Sodium (Na) | 393 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.21 mg | |
| Potassium (K) | 96 mg | |
| Cholesterol | 15 mg |
Calories
58
Protein
5.72 g
Fats
3.66 g
Carbs
0.01 g
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