How many calories are in Ham Salad Spread
1 cup of Ham Salad Spread contains 546 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 546 | |
|---|---|---|
| Protein | 21.96 g | |
| Fats | 39.29 g | |
| Saturated Fat | 12.802 g | 32.58 % |
| Poly Unsaturated Fat | 6.831 g | 17.39 % |
| Mono Unsaturated Fat | 18.216 g | 46.36 % |
| Carbohydrate | 26.94 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 2307 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.49 mg | |
| Potassium (K) | 380 mg | |
| Cholesterol | 94 mg |
Calories
546
Protein
21.96 g
Fats
39.29 g
Carbs
26.94 g
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- Ham Salad Spread32 kcal
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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