How many calories are in Ham Salad Spread
1 tbsp of Ham Salad Spread contains 32 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 32 | |
|---|---|---|
| Protein | 1.30 g | |
| Fats | 2.33 g | |
| Saturated Fat | 0.759 g | 32.58 % |
| Poly Unsaturated Fat | 0.405 g | 17.38 % |
| Mono Unsaturated Fat | 1.08 g | 46.35 % |
| Carbohydrate | 1.60 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 137 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.09 mg | |
| Potassium (K) | 22 mg | |
| Cholesterol | 6 mg |
Calories
32
Protein
1.30 g
Fats
2.33 g
Carbs
1.60 g
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- Ham Salad Spread546 kcal
