How many calories are in Hard Bread Sticks
1 small (approx 4-1/4" long) of Hard Bread Sticks contains 21 calories
Nutrition Facts
Serving Size 1 small (approx 4-1/4" long)
| Calories | 21 | |
|---|---|---|
| Protein | 0.60 g | |
| Fats | 0.48 g | |
| Saturated Fat | 0.07 g | 14.58 % |
| Poly Unsaturated Fat | 0.181 g | 37.71 % |
| Mono Unsaturated Fat | 0.178 g | 37.08 % |
| Carbohydrate | 3.42 g | |
| Fiber | 0.2 g | 5.85 % |
| Sugars | 0.06 g | 1.75 % |
| Sodium (Na) | 33 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.21 mg | |
| Potassium (K) | 6 mg | |
| Cholesterol | 0 mg |
Calories
21
Protein
0.60 g
Fats
0.48 g
Carbs
3.42 g
Similar Foods
- Whole Wheat Hard Bread Stick410 kcal
- Low Sodium Hard Bread Stick43 kcal
