How many calories are in Hard Pretzels
1 grab-size bag of Hard Pretzels contains 228 calories
Nutrition Facts
Serving Size 1 grab-size bag
| Calories | 228 | |
|---|---|---|
| Protein | 6.20 g | |
| Fats | 1.58 g | |
| Saturated Fat | 0.301 g | 19.05 % |
| Poly Unsaturated Fat | 0.664 g | 42.03 % |
| Mono Unsaturated Fat | 0.733 g | 46.39 % |
| Carbohydrate | 47.86 g | |
| Fiber | 1.8 g | 3.76 % |
| Sugars | 1.66 g | 3.47 % |
| Sodium (Na) | 814 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 3.12 mg | |
| Potassium (K) | 88 mg | |
| Cholesterol | 0 mg |
Calories
228
Protein
6.20 g
Fats
1.58 g
Carbs
47.86 g
Similar Foods
- Sourdough Hard Pretzels Snyder's of Hanover 100 kcal
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- Whole Grain Hard Pretzels Trader Joe's 110 kcal
- Chocolate Coated Hard Pretzel47 kcal
- Sourdough Hard Pretzels Meijer 80 kcal
- Multigrain Hard Pretzel11 kcal
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

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