How many calories are in Multigrain Hard Pretzel
1 pretzel (Include nuggets) of Multigrain Hard Pretzel contains 11 calories
Nutrition Facts
Serving Size 1 pretzel (Include nuggets)
| Calories | 11 | |
|---|---|---|
| Protein | 0.36 g | |
| Fats | 0.09 g | |
| Saturated Fat | 0.015 g | 16.67 % |
| Poly Unsaturated Fat | 0.035 g | 38.89 % |
| Mono Unsaturated Fat | 0.023 g | 25.56 % |
| Carbohydrate | 2.36 g | |
| Fiber | 0.3 g | 12.71 % |
| Sugars | 0.04 g | 1.69 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.08 mg | |
| Potassium (K) | 9 mg | |
| Cholesterol | 0 mg |
Calories
11
Protein
0.36 g
Fats
0.09 g
Carbs
2.36 g
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