How many calories are in Nonfat Plain Yogurt Harris Teeter
1 cup (227 g) of Nonfat Plain Yogurt by Harris Teeter contains 140 calories
Nutrition Facts
Serving Size 1 cup (227 g)
| Calories | 140 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 0.00 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 0 g | |
| Sugars | 20 g | 100.00 % |
| Sodium (Na) | 190 mg | |
| Cholesterol | 15 mg |
Calories
140
Protein
14.00 g
Fats
0.00 g
Carbs
20.00 g
Similar Foods
- Greek Style Nonfat Yogurt - Plain Trader Joe's 120 kcal
- Nonfat Plain Yogurt56 kcal
- Nonfat Plain Yogurt Meijer 130 kcal
- Nonfat Plain Yogurt Nancy's 120 kcal
- Nonfat Plain Yogurt Trader Joe's 110 kcal
- Fat Free Plain Nonfat Yogurt Great Value 110 kcal
More from Harris Teeter
- No Salt Added Cut Green Beans15 kcal
- No Sugar Added Hot Chocolate50 kcal
- Nuts & Salted Caramel Protein Bars190 kcal
- Old Fashioned Oats150 kcal
- Onion Soup & Dip Mix20 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.