How many calories are in Maple Cinnamon Date Oatmeal Health Warrior
1 packet (55 g) of Maple Cinnamon Date Oatmeal by Health Warrior contains 230 calories
Nutrition Facts
Serving Size 1 packet (55 g)
| Calories | 230 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1.5 g | 16.67 % |
| Poly Unsaturated Fat | 4.5 g | 50.00 % |
| Mono Unsaturated Fat | 3 g | 33.33 % |
| Carbohydrate | 30.00 g | |
| Fiber | 6 g | 20.00 % |
| Sugars | 9 g | 30.00 % |
| Sodium (Na) | 230 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 4.2 mg | |
| Potassium (K) | 280 mg |
Calories
230
Protein
10.00 g
Fats
9.00 g
Carbs
30.00 g
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