How many calories are in High Fiber Instant Oatmeal Peaches & Cream HEB
1 packet (45 g) of High Fiber Instant Oatmeal Peaches & Cream by HEB contains 150 calories
Nutrition Facts
Serving Size 1 packet (45 g)
| Calories | 150 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 25.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 36.00 g | |
| Fiber | 10 g | 27.78 % |
| Sugars | 10 g | 27.78 % |
| Sodium (Na) | 170 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 110 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
4.00 g
Fats
2.00 g
Carbs
36.00 g
Similar Foods
- Instant Oatmeal - Peaches & Cream Quaker 110 kcal
- Instant Oatmeal - Lower Sugar Peaches & Cream Quaker 130 kcal
- Instant Oatmeal - High Fiber Cinnamon Swirl Quaker 150 kcal
- Instant Oatmeal - High Fiber Wild Berry Quaker 150 kcal
- Instant Oatmeal - High Fiber Maple & Brown Sugar Quaker 150 kcal
- Peaches & Cream Instant Oatmeal ShopRite 130 kcal
More from HEB
- Hit The Trail Mix240 kcal
- Hit The Tropics Trail Mix150 kcal
- Homestyle Beef & Pork Meatballs290 kcal
- Homestyle Chicken Salad280 kcal
- Homestyle Meat Lasagna300 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.