How many calories are in Honey Maple Ham HEB
2 oz (56 g) of Honey Maple Ham by HEB contains 80 calories
Nutrition Facts
Serving Size 2 oz (56 g)
| Calories | 80 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 0 g | |
| Sugars | 4 g | 100.00 % |
| Sodium (Na) | 370 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0.3 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 30 mg |
Calories
80
Protein
10.00 g
Fats
2.00 g
Carbs
4.00 g
Similar Foods
- Honey Maple Ham & Swiss Wrap Wawa 390 kcal
- Maple Honey Ham Sara Lee 70 kcal
- Uncured Maple & Honey Ham Dietz & Watson 60 kcal
- Uncured Wildflower Honey & Maple Ham True Story 70 kcal
- Uncured Honey Maple Ham Simple Truth 60 kcal
- Organic Honey Maple Uncured Ham 365 60 kcal
More from HEB
- Honey Mustard10 kcal
- Honey & Nut Corn Flakes with Granola240 kcal
- Honey Nut Toasted Oats120 kcal
- Honey Peanut Butter180 kcal
- Honey Roasted Mixed Nuts190 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.