How many calories are in Mesquite Smoked Ham HEB

4 slices (56 g) of Mesquite smoked ham by HEB contains 50 calories

Nutrition Facts

Serving Size 4 slices (56 g)

Calories 50
Protein9.00 g
Fats1.50 g
Saturated Fat0.5 g33.33 %
Trans Fat0 g
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)480 mg
Calcium (Ca)10 mg
Iron (Fe)0.5 mg
Potassium (K)340 mg
Cholesterol20 mg

Calories

50

Protein

9.00 g

Fats

1.50 g

Carbs

0.00 g

Add to your daily diary

4 slices (56 g) is the nutrition basis for this product.

Breakfast
servings
Calories50
Protein9 g
Fat1.5 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods