How many calories are in Spinach Mozzarella Stuffed Mushroom HEB
2 mushroom caps (74 g) of Spinach Mozzarella Stuffed Mushroom by HEB contains 50 calories
Nutrition Facts
Serving Size 2 mushroom caps (74 g)
| Calories | 50 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1.5 g | 60.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 0 g | |
| Sodium (Na) | 95 mg | |
| Calcium (Ca) | 90 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 250 mg | |
| Cholesterol | 10 mg |
Calories
50
Protein
5.00 g
Fats
2.50 g
Carbs
3.00 g
Similar Foods
- D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese Jimmy Dean 170 kcal
- Spinach-Stuffed Flounder (1200) Seattle Sutton's Healthy Eating 340 kcal
- Spinach-Stuffed Flounder (2000) Seattle Sutton's Healthy Eating 630 kcal
- Spinach-Stuffed Flounder over Wild Rice (1200) Seattle Sutton's Healthy Eating 400 kcal
- Spinach-Stuffed Flounder over Wild Rice (2000) Seattle Sutton's Healthy Eating 640 kcal
- Chicken Breast Stuffed with Spinach, Served with Wild Mushroom Sauce Bistro MD 420 kcal
More from HEB
- Spirals Macaroni & Cheese250 kcal
- Split Chicken Breasts with Cornbread Stuffing300 kcal
- Split Green Peas110 kcal
- Split Top Honey Wheat Bread80 kcal
- Split Top White Bread90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.