How many calories are in Sardines Hill Country Fare
1 can (84 g) of Sardines by Hill Country Fare contains 200 calories
Nutrition Facts
Serving Size 1 can (84 g)
| Calories | 200 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 3.5 g | 26.92 % |
| Trans Fat | 0 g | |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 90 mg | |
| Cholesterol | 60 mg |
Calories
200
Protein
20.00 g
Fats
13.00 g
Carbs
0.00 g
Similar Foods
- Sardines in Extra Virgin Olive Oil with Spicy Cracked Pepper King Oscar 190 kcal
- Sardines Mediterranean Style Chicken of the Sea 110 kcal
- Skinless & Boneless Sardines in 100% Olive Oil Season Brand 170 kcal
- Sardines208 kcal
- Skinless & Boneless Sardines in Olive Oil Crown Prince 200 kcal
- Sardines in Louisiana Hot Sauce Beach Cliff 140 kcal
More from Hill Country Fare
- Sardines in Louisiana Hot Sauce230 kcal
- Sardines in Tomato Sauce180 kcal
- Sardines in Water160 kcal
- Seasoned Beef For Fajitas130 kcal
- Seasoned Chicken Drumsticks180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.