How many calories are in Extra Soft Tofu House Foods
3 oz (85 g) of Extra Soft Tofu by House Foods contains 45 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 45 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 50.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 2.00 g | |
| Fiber | 1 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 0 mg | |
| Cholesterol | 0 mg |
Calories
45
Protein
5.00 g
Fats
2.00 g
Carbs
2.00 g
Similar Foods
- Sukui Tofu (Extra Soft Tofu) House Foods 45 kcal
- Organic Extra Soft Tofu Pulmuone 90 kcal
