How many calories are in Hulled Sunflower Seeds
100 g of Hulled Sunflower Seeds contains 570 calories
Nutrition Facts
Serving Size 100 g
| Calories | 570 | |
|---|---|---|
| Protein | 22.78 g | |
| Fats | 49.57 g | |
| Saturated Fat | 5.195 g | 10.48 % |
| Poly Unsaturated Fat | 32.735 g | 66.04 % |
| Mono Unsaturated Fat | 9.462 g | 19.09 % |
| Carbohydrate | 18.76 g | |
| Fiber | 10.5 g | 55.97 % |
| Sugars | 2.62 g | 13.97 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 116 mg | |
| Iron (Fe) | 6.77 mg | |
| Potassium (K) | 689 mg | |
| Cholesterol | 0 mg |
Calories
570
Protein
22.78 g
Fats
49.57 g
Carbs
18.76 g
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