How many calories are in Roasted Unsalted Hulled Sunflower Seeds
1 oz, with hulls, edible yield of Roasted Unsalted Hulled Sunflower Seeds contains 89 calories
Nutrition Facts
Serving Size 1 oz, with hulls, edible yield
| Calories | 89 | |
|---|---|---|
| Protein | 3.01 g | |
| Fats | 7.70 g | |
| Saturated Fat | 1.06 g | 13.77 % |
| Poly Unsaturated Fat | 5.144 g | 66.81 % |
| Mono Unsaturated Fat | 1.209 g | 15.70 % |
| Carbohydrate | 3.43 g | |
| Fiber | 1.6 g | 46.65 % |
| Sugars | 0.47 g | 13.70 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 13 mg | |
| Iron (Fe) | 0.64 mg | |
| Potassium (K) | 72 mg | |
| Cholesterol | 0 mg |
Calories
89
Protein
3.01 g
Fats
7.70 g
Carbs
3.43 g
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