How many calories are in Monterey Pepper Jack Mashed Potatoes Idahoan Foods

1/4 cup dry (140 g) of Monterey Pepper Jack Mashed Potatoes by Idahoan Foods contains 110 calories

Nutrition Facts

Serving Size 1/4 cup dry (140 g)

Calories 110
Protein3.00 g
Fats2.50 g
Saturated Fat1 g40.00 %
Trans Fat0 g
Carbohydrate20.00 g
Fiber1 g 5.00 %
Sugars1 g 5.00 %
Sodium (Na)490 mg
Calcium (Ca)40 mg
Iron (Fe)0.4 mg
Potassium (K)260 mg
Cholesterol0 mg

Calories

110

Protein

3.00 g

Fats

2.50 g

Carbs

20.00 g

Add to your daily diary

1/4 cup dry (140 g) is the nutrition basis for this product.

Breakfast
servings
Calories110
Protein3 g
Fat2.5 g
Carbs20 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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