How many calories are in Monterey Pepper Jack Mashed Potatoes Idahoan Foods
1/4 cup dry (140 g) of Monterey Pepper Jack Mashed Potatoes by Idahoan Foods contains 110 calories
Nutrition Facts
Serving Size 1/4 cup dry (140 g)
| Calories | 110 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 1 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 20.00 g | |
| Fiber | 1 g | 5.00 % |
| Sugars | 1 g | 5.00 % |
| Sodium (Na) | 490 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
3.00 g
Fats
2.50 g
Carbs
20.00 g
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