How many calories are in Apple Oatmeal Ideal Protein
1 packet (32 g) of Apple Oatmeal by Ideal Protein contains 110 calories
Nutrition Facts
Serving Size 1 packet (32 g)
| Calories | 110 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0.3 g | 30.00 % |
| Carbohydrate | 9.00 g | |
| Fiber | 2 g | 22.22 % |
| Sugars | 1 g | 11.11 % |
| Sodium (Na) | 170 mg |
Calories
110
Protein
18.00 g
Fats
1.00 g
Carbs
9.00 g
Similar Foods
- Instant Oatmeal - Apples & Cinnamon (35g) Quaker 130 kcal
- Heart to Heart Oatmeal - Apple Cinnamon Kashi 160 kcal
- Organic Instant Hot Oatmeal - Apple Cinnamon Nature's Path 210 kcal
- Instant Oatmeal - Apple & Cinnamon Publix 130 kcal
- Instant Oatmeal - Apples & Cinnamon Meijer 130 kcal
- Instant Oatmeal - Apple Cinnamon Millville 170 kcal
More from Ideal Protein
- Bacon & Cheddar Cheese Omelet Mix150 kcal
- BBQ Crisps120 kcal
- Blueberry, Cranberry & Pomegranate Drink Mix80 kcal
- Blueberry Cran-Granata Drink Mix80 kcal
- Blueberry Pudding Mix100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.