How many calories are in 55+ Fresh Berry Salad With Crispy Chicken IHOP
1 serving of 55+ Fresh Berry Salad with Crispy Chicken by IHOP contains 470 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 470 | |
|---|---|---|
| Protein | 22.00 g | |
| Fats | 26.00 g | |
| Saturated Fat | 4 g | 15.38 % |
| Trans Fat | 0 g | |
| Carbohydrate | 42.00 g | |
| Fiber | 14 g | 33.33 % |
| Sugars | 10 g | 23.81 % |
| Sodium (Na) | 640 mg | |
| Cholesterol | 40 mg |
Calories
470
Protein
22.00 g
Fats
26.00 g
Carbs
42.00 g
Similar Foods
- Fresh Berry Salad with Crispy Chicken IHOP 470 kcal
- 55+ Fresh Berry Salad with Grilled Chicken IHOP 330 kcal
- Fresh Berry Salad with Grilled Chicken IHOP 330 kcal
- Southwest Chicken Salad With Crispy Chicken Strips Jack in the Box 530 kcal
- Chicken Club Salad With Crispy Chicken Strips Jack in the Box 540 kcal
- Chopped Chicken Salad with Crispy Chicken IHOP 840 kcal
More from IHOP
- 55+ Fresh Berry Salad with Grilled Chicken330 kcal
- 55+ Rise 'N Shine220 kcal
- (5) Original Buttermilk Pancakes690 kcal
- Add Bacon to Burger or Sandwich Family Feast400 kcal
- All-Natural Black Angus Jr. Cheeseburger with Applesauce750 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.