How many calories are in Four-cheese Blend Shredded IHOP
1 serving of Four-Cheese Blend Shredded by IHOP contains 230 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 230 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 11 g | 61.11 % |
| Trans Fat | 1 g | 5.56 % |
| Carbohydrate | 2.00 g | |
| Fiber | 1 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 350 mg | |
| Cholesterol | 50 mg |
Calories
230
Protein
14.00 g
Fats
18.00 g
Carbs
2.00 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs

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