How many calories are in Sauteed Spinach IHOP
1 serving of Sauteed Spinach by IHOP contains 80 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 80 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1.5 g | 21.43 % |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 1 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 90 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
2.00 g
Fats
7.00 g
Carbs
2.00 g
Similar Foods
- Fresh Grilled Salmon with Sauteed Spinach - Gluten Free Cheesecake Factory 1190 kcal
- Lunch Fresh Grilled Salmon with Sauteed Spinach - Gluten Free Cheesecake Factory 880 kcal
- Sauteed Spinach Carrabba's Italian Grill 180 kcal
- Sauteed Spinach Perkins Restaurant 70 kcal
- Sauteed Spinach - Gluten Free Cheesecake Factory 650 kcal
- Sauteed Spinach Cheesecake Factory 650 kcal
More from IHOP
- Scrambled Egg (1 Egg)110 kcal
- Scrambled Egg (2 Eggs)220 kcal
- Scrambled Egg (3 Eggs)320 kcal
- Scrambled Egg White (1 Egg)30 kcal
- Scrambled Egg White (2 Eggs)60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.