How many calories are in Sauteed Spinach Perkins Restaurant
1 serving (116 g) of Sauteed Spinach by Perkins Restaurant contains 70 calories
Nutrition Facts
Serving Size 1 serving (116 g)
| Calories | 70 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 3.50 g | |
| Saturated Fat | 0.5 g | 14.29 % |
| Trans Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 90 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
4.00 g
Fats
3.50 g
Carbs
4.00 g
Similar Foods
- Fresh Grilled Salmon with Sauteed Spinach - Gluten Free Cheesecake Factory 1190 kcal
- Lunch Fresh Grilled Salmon with Sauteed Spinach - Gluten Free Cheesecake Factory 880 kcal
- Sauteed Spinach Carrabba's Italian Grill 180 kcal
- Sauteed Spinach IHOP 80 kcal
- Sauteed Spinach - Gluten Free Cheesecake Factory 650 kcal
- Sauteed Spinach Cheesecake Factory 650 kcal
More from Perkins Restaurant
- Sauvignon Blanc120 kcal
- Sawmill Creek Chardonnay110 kcal
- Sawmill Creek Merlot120 kcal
- Scrapple300 kcal
- Screwdriver180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.