How many calories are in Ham And Cheese Puff Iltaco
1 puff (170 g) of Ham and Cheese Puff by Iltaco contains 430 calories
Nutrition Facts
Serving Size 1 puff (170 g)
| Calories | 430 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 23.00 g | |
| Saturated Fat | 12 g | 52.17 % |
| Trans Fat | 0 g | |
| Carbohydrate | 41.00 g | |
| Fiber | 1 g | 2.44 % |
| Sugars | 2 g | 4.88 % |
| Sodium (Na) | 1090 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 252 mg | |
| Cholesterol | 35 mg |
Calories
430
Protein
14.00 g
Fats
23.00 g
Carbs
41.00 g
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