How many calories are in Jam Preserves

1 tbsp of Jam Preserves contains 55 calories

Nutrition Facts

Serving Size 1 tbsp

Calories 55
Protein0.11 g
Fats0.03 g
Saturated Fat0.002 g6.67 %
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0.016 g53.33 %
Carbohydrate13.99 g
Fiber0.1 g 0.71 %
Sugars8.95 g 63.97 %
Sodium (Na)8 mg
Calcium (Ca)4 mg
Iron (Fe)0.1 mg
Potassium (K)16 mg
Cholesterol0 mg

Calories

55

Protein

0.11 g

Fats

0.03 g

Carbs

13.99 g

Add to your daily diary

1 tbsp is the nutrition basis for this product.

Breakfast
servings
Calories55
Protein0.11 g
Fat0.03 g
Carbs13.99 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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