How many calories are in Jam Preserves
1 tbsp of Jam Preserves contains 55 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 55 | |
|---|---|---|
| Protein | 0.11 g | |
| Fats | 0.03 g | |
| Saturated Fat | 0.002 g | 6.67 % |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0.016 g | 53.33 % |
| Carbohydrate | 13.99 g | |
| Fiber | 0.1 g | 0.71 % |
| Sugars | 8.95 g | 63.97 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.1 mg | |
| Potassium (K) | 16 mg | |
| Cholesterol | 0 mg |
Calories
55
Protein
0.11 g
Fats
0.03 g
Carbs
13.99 g
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