How many calories are in Jams And Preserves

1 tbsp of Jams and Preserves contains 56 calories

Nutrition Facts

Serving Size 1 tbsp

Calories 56
Protein0.07 g
Fats0.01 g
Saturated Fat0.002 g20.00 %
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0.008 g80.00 %
Carbohydrate13.77 g
Fiber0.2 g 1.45 %
Sugars9.7 g 70.44 %
Sodium (Na)6 mg
Calcium (Ca)4 mg
Iron (Fe)0.1 mg
Potassium (K)15 mg
Cholesterol0 mg

Calories

56

Protein

0.07 g

Fats

0.01 g

Carbs

13.77 g

Add to your daily diary

1 tbsp is the nutrition basis for this product.

Breakfast
servings
Calories56
Protein0.07 g
Fat0.01 g
Carbs13.77 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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