How many calories are in Jams And Preserves
1 tbsp of Jams and Preserves contains 56 calories
Nutrition Facts
Serving Size 1 tbsp
| Calories | 56 | |
|---|---|---|
| Protein | 0.07 g | |
| Fats | 0.01 g | |
| Saturated Fat | 0.002 g | 20.00 % |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0.008 g | 80.00 % |
| Carbohydrate | 13.77 g | |
| Fiber | 0.2 g | 1.45 % |
| Sugars | 9.7 g | 70.44 % |
| Sodium (Na) | 6 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.1 mg | |
| Potassium (K) | 15 mg | |
| Cholesterol | 0 mg |
Calories
56
Protein
0.07 g
Fats
0.01 g
Carbs
13.77 g
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