How many calories are in Pumpkin Porridge JINGA
1 cup (264 g) of Pumpkin Porridge by JINGA contains 186 calories
Nutrition Facts
Serving Size 1 cup (264 g)
| Calories | 186 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Carbohydrate | 39.00 g | |
| Fiber | 3 g | 7.69 % |
| Sugars | 5 g | 12.82 % |
| Sodium (Na) | 533 mg | |
| Calcium (Ca) | 17 mg | |
| Iron (Fe) | 5 mg | |
| Potassium (K) | 313 mg |
Calories
186
Protein
3.00 g
Fats
3.00 g
Carbs
39.00 g
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