How many calories are in Dinosaur Chicken Nuggets John Soules Foods
3 nuggets (77 g) of Dinosaur Chicken Nuggets by John Soules Foods contains 160 calories
Nutrition Facts
Serving Size 3 nuggets (77 g)
| Calories | 160 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1.5 g | 21.43 % |
| Trans Fat | 0 g | |
| Carbohydrate | 13.00 g | |
| Fiber | 1 g | 7.69 % |
| Sodium (Na) | 500 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 278 mg | |
| Cholesterol | 40 mg |
Calories
160
Protein
10.00 g
Fats
7.00 g
Carbs
13.00 g
Similar Foods
- Dinosaur Chicken Nuggets Market Pantry 230 kcal
- Dinosaur Chicken Nuggets Member's Mark 200 kcal
More from John Soules Foods
- Flame Grilled Chicken110 kcal
- Flame Grilled Chicken Breast Strips110 kcal
- Fully Cooked Angus Beef Fajitas240 kcal
- Grilled Chicken Breast Strips with Rib Meat110 kcal
- Grilled Chicken with Spanish Rice260 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.