How many calories are in Oat Flour Just About Foods
1/4 cup (30 g) of Oat Flour by Just About Foods contains 118 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 118 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 3 g | 14.29 % |
| Sugars | 0 g | |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 84 mg | |
| Cholesterol | 0 mg |
Calories
118
Protein
4.00 g
Fats
2.00 g
Carbs
21.00 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

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