Nutrition Facts
Serving Size 4 oz (114 g)
| Calories | 60 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 2 g | 33.33 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 510 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
2.00 g
Fats
3.00 g
Carbs
6.00 g
Similar Foods
- Spinach Saag & Tofu Mosaic 390 kcal
- Lamb Saag Saffron Road 300 kcal
- Chicken Saag Jyoti 220 kcal
- Saag Paneer Cafe Spice 290 kcal
- Chana Saag Saffron Road 420 kcal
- Chicken Saag Sukhi's 280 kcal
More from Jyoti
- Jaipur Karhi70 kcal
- Madras Sambar80 kcal
- Masala Chhole200 kcal
- Matar Paneer140 kcal
- Mung Dal130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.