How many calories are in Kale Scotch
1 cup of chopped of Kale Scotch contains 28 calories
Nutrition Facts
Serving Size 1 cup of chopped
| Calories | 28 | |
|---|---|---|
| Protein | 1.88 g | |
| Fats | 0.40 g | |
| Saturated Fat | 0.052 g | 13.00 % |
| Poly Unsaturated Fat | 0.194 g | 48.50 % |
| Mono Unsaturated Fat | 0.03 g | 7.50 % |
| Carbohydrate | 5.57 g | |
| Fiber | 1.1 g | 19.75 % |
| Sodium (Na) | 47 mg | |
| Calcium (Ca) | 137 mg | |
| Iron (Fe) | 2.01 mg | |
| Potassium (K) | 302 mg | |
| Cholesterol | 0 mg |
Calories
28
Protein
1.88 g
Fats
0.40 g
Carbs
5.57 g
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