How many calories are in 7 Whole Grain Honey Puffs Cereal Kashi
1 cup (30 g) of 7 Whole Grain Honey Puffs Cereal by Kashi contains 120 calories
Nutrition Facts
Serving Size 1 cup (30 g)
| Calories | 120 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 25.00 g | |
| Fiber | 2 g | 8.00 % |
| Sugars | 6 g | 24.00 % |
| Sodium (Na) | 0 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
3.00 g
Fats
1.00 g
Carbs
25.00 g
Similar Foods
- 7 Whole Grain Nuggets Cereal Kashi 200 kcal
- 7 Whole Grain Flakes Cereal Kashi 170 kcal
- Mixed Grain Bread (Includes Whole Grain and 7 Grain)251 kcal
- Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)65 kcal
- Whole Grains & Fiber 7 Grain With Flax Bread Rudi's Organic Bakery 100 kcal
- Whole Grain 7 Grain Bread Brownberry 110 kcal
More from Kashi
- 7 Whole Grain Nuggets Cereal200 kcal
- Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal180 kcal
- Basil Pesto Thin Crust Pizza240 kcal
- Berry Crumble120 kcal
- Berry Fruitful170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.